Conscious Counselling

Fitzroy North, Melbourne

Invest in yourself,

improve your life.

One-on-one counseling sessions are tailored to your specific needs, helping you explore your inner world and develop coping strategies to navigate life's challenges. Take control of your life’s journey today and discover the power of transformation with our trusted mental health practitioners

Imagine a life where you feel empowered, resilient and in control of your emotions. Now, more than ever, the importance of mental well-being is at the forefront of our collective consciousness. In today's fast-paced world, stress, anxiety, and uncertainty can weigh heavily on our minds, affecting our quality of life.

Our Focus

  • Helping clients develop coping strategies and relaxation techniques to manage anxiety and stress more effectively.

  • Assisting individuals in navigating relationship challenges, improving communication skills, and fostering healthier connections with partners, family members, or friends.

  • Supporting clients in developing a positive self-image, building self-confidence, and cultivating self-compassion.

  • Assisting clients in navigating major life transitions such as career changes, relocation, divorce, or retirement, and helping them adapt to new circumstances.

  • Incorporating mindfulness-based techniques and practices to promote self-awareness, stress reduction, and emotional well-being.

A new kind of counciling

We believe in the power of connection, compassion, and transformation. Our approach to therapeutic counseling is holistic and client-centered, meaning we tailor our services to meet your individual needs and goals. Through a combination of evidence-based therapies, mindfulness practices, and creative techniques, we help you explore your thoughts, emotions, and experiences in a safe and supportive environment.

I have one goal in mind: to help people find peace and purpose in their work, relationships and life. My education in mental health combined with my personal interest in spirituality, healing and personal growth help others focus, reflect, and refine their lives.

“We’re taking a modern approach to mental health .”

Sarah Cameron, Founder

Sarah Cameron